Have you ever wanted to try Brazilian Jiu Jitsu? Now is the time ⏰ We offer one free week of training with experienced instructors who will help you achieve your goals whatever they may be #jra #bjj #yyc 🇨🇦 • • • Brazilian Jiu Jitsu has been proven to be one of the most effective martial arts on the planet 🌏 With a huge emphasis on technique it’s the perfect martial art for ANYONE! No matter your size, or strength it can work for you and could possibly save your life! 1️⃣ DM me now for more information/sign up for our free trial or visit our website www.jracademy.co for more information 2️⃣ COME TRAIN! #joshrussellbjj #jrayyc #calgary #yycfit #yycfitness #yycathlete #calgarymartialarts #jiujitsualberta #brazilianjiujitsu #canada #yycnow #cowtown #joshrussellbjj #bjjlifestyle #everydayporrada #fodacy #graciejiujitsu #trianglechoke
Have you ever wanted to try Brazilian Jiu Jitsu? Now is the time ⏰ We offer one free week of training with experienced instructors who will help you achieve your goals whatever they may be #jra #bjj #yyc 🇨🇦 • • • Brazilian Jiu Jitsu has been proven to be one of the most effective martial arts on the planet 🌏 With a huge emphasis on technique it’s the perfect martial art for ANYONE! No matter your size, or strength it can work for you and could possibly save your life! 1️⃣ DM me now for more information/sign up for our free trial or visit our website www.jracademy.co for more information 2️⃣ COME TRAIN! #joshrussellbjj #jrayyc #calgary #yycfit #yycfitness #yycathlete #calgarymartialarts #jiujitsualberta #brazilianjiujitsu #canada #yycnow #cowtown #joshrussellbjj #bjjlifestyle #everydayporrada #fodacy #graciejiujitsu #trianglechoke
There is a new tournament starting up this year! 👍🏻🔥#bjj #alberta • • • Make sure to check out @truenorthgrappling and get signed up for their upcoming competition March 16 2019, let’s go 👊🏻👊🏻👊🏻❗️#brazilianjiujitsu #stalbert #albertabjj #jracademy #joshrussellbjj #competition #champions #truenorth #canada #yycfit #yycnow #jrcompetitionteam
There is a new tournament starting up this year! 👍🏻🔥#bjj #alberta • • • Make sure to check out @truenorthgrappling and get signed up for their upcoming competition March 16 2019, let’s go 👊🏻👊🏻👊🏻❗️#brazilianjiujitsu #stalbert #albertabjj #jracademy #joshrussellbjj #competition #champions #truenorth #canada #yycfit #yycnow #jrcompetitionteam
Let’s go! 👊🏻 It’s tournament season and @jra_bjj_yyc is preparing for another successful year on the mats 🔝🔝 #bjj #yyc • • • Competition is a great way to test yourself, and often the motivation you need to take your game to the next level ⬆️⬆️ 🥇 Swipe right ➡️ to see some upcoming tournaments, and let us know in the comments below if you know of any more #yycnow #yycfit #subace #jracademy #yycathlete #albertacanada #jiujitsustyle #bjjlifestlye #cbjjf #bckimonos #martialarts #yycnow #brazilianjiujitsu #grappling #champions #toehold #joshrussellbjj
Let’s go! 👊🏻 It’s tournament season and @jra_bjj_yyc is preparing for another successful year on the mats 🔝🔝 #bjj #yyc • • • Competition is a great way to test yourself, and often the motivation you need to take your game to the next level ⬆️⬆️ 🥇 Swipe right ➡️ to see some upcoming tournaments, and let us know in the comments below if you know of any more #yycnow #yycfit #subace #jracademy #yycathlete #albertacanada #jiujitsustyle #bjjlifestlye #cbjjf #bckimonos #martialarts #yycnow #brazilianjiujitsu #grappling #champions #toehold #joshrussellbjj
Start the New Year off right! ✅ by joining our team at JR Academy🔺@jra_bjj_yyc no matter your goal we can help you achieve it 🔜🔝#bjj #yyc #calgary #yycnow #yycliving #yycathlete #newyearsresolution • • • If you would like to try a free week trial of Brazilian Jiu-Jitsu DM me now or visit our website www.jracademy.co now for more information ℹ️ #jiujitsu #graciejiujitsu #joshrussellbjj #albertacanada #grappling #jracademy #blackbelt #yycathlete #brazilianjiujitsu #promo #winter #graciejiujitsu #hardwork #dedication #submissions #tapout #faixapreta #yycnow #yycfit #martialartist #alberta #canada #everydayporrada
Start the New Year off right! ✅ by joining our team at JR Academy🔺@jra_bjj_yyc no matter your goal we can help you achieve it 🔜🔝#bjj #yyc #calgary #yycnow #yycliving #yycathlete #newyearsresolution • • • If you would like to try a free week trial of Brazilian Jiu-Jitsu DM me now or visit our website www.jracademy.co now for more information ℹ️ #jiujitsu #graciejiujitsu #joshrussellbjj #albertacanada #grappling #jracademy #blackbelt #yycathlete #brazilianjiujitsu #promo #winter #graciejiujitsu #hardwork #dedication #submissions #tapout #faixapreta #yycnow #yycfit #martialartist #alberta #canada #everydayporrada
Thank you 🙏🏼 to @bellatormma and @ebiofficial veteran Brooke Mayo for stopping into @jra_bjj_yyc today for some rolls, and passing on some tips to kids team member Nyx @life_of_lee_and_nyx 😊 • • • #jra #bjj #yyc #martialarts #mma #jiujitsu #joshrussellbjj #yycnow #yycfit #alberta #canada #grapplers #fighter #2018 #rolls #training #hardwork #everydayporrada
Thank you 🙏🏼 to @bellatormma and @ebiofficial veteran Brooke Mayo for stopping into @jra_bjj_yyc today for some rolls, and passing on some tips to kids team member Nyx @life_of_lee_and_nyx 😊 • • • #jra #bjj #yyc #martialarts #mma #jiujitsu #joshrussellbjj #yycnow #yycfit #alberta #canada #grapplers #fighter #2018 #rolls #training #hardwork #everydayporrada
| Americana ➡️ Armlock | #jra #bjj #yyc #alberta #canada 🇨🇦
| Kimura | #jra #bjj 💪🏻 • • • Who’s training today? Come out for no gi class ➡️ 12PM ➡️ 5PM #jiujitsu #yycnow #bjjyyc #blackbelt #faixapreta #kimuralock #shoulderlock #tapout #submissionwrestling #nogi #bckimonos #calgary #alberta #canada #bjjlifestyle
| Kimura | #jra #bjj 💪🏻 • • • Who’s training today? Come out for no gi class ➡️ 12PM ➡️ 5PM #jiujitsu #yycnow #bjjyyc #blackbelt #faixapreta #kimuralock #shoulderlock #tapout #submissionwrestling #nogi #bckimonos #calgary #alberta #canada #bjjlifestyle
|Promotions| @ JR Academy 🏯 Swipe right ▶️ for more pics 📸 • • • Thank you to everyone who was in attendance, and those members who couldn’t make it, we appreciate you all very much for the support. Congratulations to those who were awarded new stripes and belts, especially Scott Ralek and Steve Grant who attained the life long achievement of Blackbelt, way to go guys! 🥋🥋 • • • #jiujitsu #blackbelt #yycathlete #bjj #calgary #brazilianjiujitsu #promo #winter #graciejiujitsu #hardwork #dedication #submissions #tapout #faixapreta #yycnow #yycfit #martialartist #alberta #canada #everydayporrada #joshrussellbjj
|Promotions| @ JR Academy 🏯 Swipe right ▶️ for more pics 📸 • • • Thank you to everyone who was in attendance, and those members who couldn’t make it, we appreciate you all very much for the support. Congratulations to those who were awarded new stripes and belts, especially Scott Ralek and Steve Grant who attained the life long achievement of Blackbelt, way to go guys! 🥋🥋 • • • #jiujitsu #blackbelt #yycathlete #bjj #calgary #brazilianjiujitsu #promo #winter #graciejiujitsu #hardwork #dedication #submissions #tapout #faixapreta #yycnow #yycfit #martialartist #alberta #canada #everydayporrada #joshrussellbjj
Don’t forget, adult promotions Saturday December 8! 🥋 • • • We’ll start at 2:30pm sharp with promotions, followed by 📸 team pictures and rolling. Hope to see everyone there! #bjj #jra #jiujitsu #alberta #calgary #faixapreta #blackbelt #hardwork #dedication #yycathlete #graciejiujitsu #joshrussellbjj #instapic #martialarts #brazilianjiujitsu
Don’t forget, adult promotions Saturday December 8! 🥋 • • • We’ll start at 2:30pm sharp with promotions, followed by 📸 team pictures and rolling. Hope to see everyone there! #bjj #jra #jiujitsu #alberta #calgary #faixapreta #blackbelt #hardwork #dedication #yycathlete #graciejiujitsu #joshrussellbjj #instapic #martialarts #brazilianjiujitsu
|Harai Goshi / Sweeping Hip Throw| • • • 🏯 @jra_bjj_yyc 🥋 @joshrussell9911 #jracademy #jiujitsu #yyc #bjj #judo #haraiogoshi #slomo #joshrussellbjj #graciejiujitsu #breakfall #albertacanada #yycliving #yycnow #yycathlete #og #oldschool #jiujitsuvideos #canadian
🎊Congrats to @jra_bjj_yyc kids program member Albert @albert.bixi for his gold medal 🥇 in the Red Deer Open U16 Judo Championship. Albert also competed in the U18 division and earned bronze🥉Way to go champ, we’re all proud of your amazing show of skill and sportsmanship #judo #jra #bjj #yyc #alberta #canada #champion #grappling #jiujitsu #judoka #fighter #jracademy #yycliving #yycnow #reddeer #winner #ab #jrakids
🎊Congrats to @jra_bjj_yyc kids program member Albert @albert.bixi for his gold medal 🥇 in the Red Deer Open U16 Judo Championship. Albert also competed in the U18 division and earned bronze🥉Way to go champ, we’re all proud of your amazing show of skill and sportsmanship #judo #jra #bjj #yyc #alberta #canada #champion #grappling #jiujitsu #judoka #fighter #jracademy #yycliving #yycnow #reddeer #winner #ab #jrakids
✅Kids Fundamentals ✅Kids Comp Class • • • Every Tuesday, Thursday & Saturday 🗓 • • Check out our website www.jracademy.co for a full schedule and follow our page @jra_bjj_yyc for daily updates #bjj #youth #kids #kidathlete #jiujitsu #jra #joshrussellbjj #calgary #jiujitsu #alberta #blackbelt #martialarts #yycnow #yycliving #grappling #wrestling #fighter #instagood #instapic #jracademy
✅Kids Fundamentals ✅Kids Comp Class • • • Every Tuesday, Thursday & Saturday 🗓 • • Check out our website www.jracademy.co for a full schedule and follow our page @jra_bjj_yyc for daily updates #bjj #youth #kids #kidathlete #jiujitsu #jra #joshrussellbjj #calgary #jiujitsu #alberta #blackbelt #martialarts #yycnow #yycliving #grappling #wrestling #fighter #instagood #instapic #jracademy
🏴It’s Black Friday! 🏴Make sure to come out to No Gi training every Friday! 12-1:30pm & 5:30-6:30pm @jra_bjj_yyc - Open mat after❗️ • • • No Gi Jiu Jitsu is great for beginners as well as experienced jiu jitsu players looking to broaden their skill set #nogi #jiujitsu • • • DM me today to start your free trial or go to our website now www.jracademy.co #yyc #martialarts #2018 #bjj #calgary #blackfriday #jra #joshrussellbjj #sw #armbar #cbjjf #bckimonos #submissionwrestling #alberta #graciejiujitsu #athletes #cowtown
🏴It’s Black Friday! 🏴Make sure to come out to No Gi training every Friday! 12-1:30pm & 5:30-6:30pm @jra_bjj_yyc - Open mat after❗️ • • • No Gi Jiu Jitsu is great for beginners as well as experienced jiu jitsu players looking to broaden their skill set #nogi #jiujitsu • • • DM me today to start your free trial or go to our website now www.jracademy.co #yyc #martialarts #2018 #bjj #calgary #blackfriday #jra #joshrussellbjj #sw #armbar #cbjjf #bckimonos #submissionwrestling #alberta #graciejiujitsu #athletes #cowtown
🥋Advanced Class🥋 • With top level instruction and training partners, our advanced class is perfect if you looking to take your game to the next level 🔝🏔 #jra #bjj #yyc • • • Don’t miss tonight’s class with Professor BJ Baldonado @b2j_bjj @ 5-7:30pm 📸: @cage.side.photography #jiujitsu #martialarts #calgary #yycliving #champion #leglocks #jracademy #provincials #grappling #yycnow #explorealberta #cometrain #graciejiujitsu
🥋Advanced Class🥋 • With top level instruction and training partners, our advanced class is perfect if you looking to take your game to the next level 🔝🏔 #jra #bjj #yyc • • • Don’t miss tonight’s class with Professor BJ Baldonado @b2j_bjj @ 5-7:30pm 📸: @cage.side.photography #jiujitsu #martialarts #calgary #yycliving #champion #leglocks #jracademy #provincials #grappling #yycnow #explorealberta #cometrain #graciejiujitsu
❌Schedule Update❌ • • Tomorrow all classes will be cancelled in place of two open mats at 12-2PM & 5-7PM, I hope to see everyone out for some rolls! #bjj #yyc #jiujitsu #calgary #jra #joshrussellbjj #alberta #canada #openmat #rolls #jiujitsu #remembranceday #2018 #instagood #martialarts #graciejiujitsu
❌Schedule Update❌ • • Tomorrow all classes will be cancelled in place of two open mats at 12-2PM & 5-7PM, I hope to see everyone out for some rolls! #bjj #yyc #jiujitsu #calgary #jra #joshrussellbjj #alberta #canada #openmat #rolls #jiujitsu #remembranceday #2018 #instagood #martialarts #graciejiujitsu
❌Remembrance Day Schedule❌ • • • This coming weekend, Sunday, November 11 2018 our Women’s Only class from 10-11AM will be cancelled. However we will have an open mat from 12-2PM • • • Monday is back to regular schedule, so come on out and get some rolls in! #remembranceday #nov11 #lestweforget #bjj #yyc #calgary #yycathletes #jiujitsu #jra #joshrussellbjj #openmat #martialarts #graciejiujitsu #albertacanada
❌Remembrance Day Schedule❌ • • • This coming weekend, Sunday, November 11 2018 our Women’s Only class from 10-11AM will be cancelled. However we will have an open mat from 12-2PM • • • Monday is back to regular schedule, so come on out and get some rolls in! #remembranceday #nov11 #lestweforget #bjj #yyc #calgary #yycathletes #jiujitsu #jra #joshrussellbjj #openmat #martialarts #graciejiujitsu #albertacanada
Congratulations to @jra_bjj_yyc kids team member Charlize Medilo @charlizaamedilo on her judo gold medal 🥇 this weekend in Montreal 🇨🇦 #jra #bjj #yyc #judo #judoka #champion #yycliving #yyc #athlete #jiujitsu #alberta #canada #ippon #calgary #hardwork #joshrussell #girlswhofight #dedication #passion #martialarts
Congratulations to @jra_bjj_yyc kids team member Charlize Medilo @charlizaamedilo on her judo gold medal 🥇 this weekend in Montreal 🇨🇦 #jra #bjj #yyc #judo #judoka #champion #yycliving #yyc #athlete #jiujitsu #alberta #canada #ippon #calgary #hardwork #joshrussell #girlswhofight #dedication #passion #martialarts
🔥 Everyone make sure to come out for No Gi class tomorrow @ 5pm to welcome back Coach @keeganoliver1 and learn some new wrestling and no gi techniques 🤙🏻🙌🏻 #thecondition #nogi #wrestling #bjjlifestyle #bjj #jra #jiujitsu #yycnow #yycathlete #thegrind #graciejiujitsu #joshrussellbjj #subace #superfight #fighter #calgary #alberta #canada
🔥 Everyone make sure to come out for No Gi class tomorrow @ 5pm to welcome back Coach @keeganoliver1 and learn some new wrestling and no gi techniques 🤙🏻🙌🏻 #thecondition #nogi #wrestling #bjjlifestyle #bjj #jra #jiujitsu #yycnow #yycathlete #thegrind #graciejiujitsu #joshrussellbjj #subace #superfight #fighter #calgary #alberta #canada
💥Promotion💥 Today was a very special night for JR Academy. After 9 years of training, long time kids program member @cecilia.medilo was promoted to blue belt on her 16th birthday 🎂 #jra #bjj #yyc • • • This promotion is special for @jra_bjj_yyc because Cecilia is the first kids juvenile blue belt to be promoted within the kids program, having won many major titles in jiu jitsu and judo, she has shown amazing dedication to the art. We couldn’t be more proud to call Cecilia Medilo our newest blue belt, Congratulations 🙌🏻 #yyc #bjj #yycliving #jiujitsu #graciejiujitsu #judoka #jiujitsugirls #girlpower #athlete #champion #joshrussellbjj #judo #dedication #hardwork #calgary #alberta #canada #kidsbjj
💥Promotion💥 Today was a very special night for JR Academy. After 9 years of training, long time kids program member @cecilia.medilo was promoted to blue belt on her 16th birthday 🎂 #jra #bjj #yyc • • • This promotion is special for @jra_bjj_yyc because Cecilia is the first kids juvenile blue belt to be promoted within the kids program, having won many major titles in jiu jitsu and judo, she has shown amazing dedication to the art. We couldn’t be more proud to call Cecilia Medilo our newest blue belt, Congratulations 🙌🏻 #yyc #bjj #yycliving #jiujitsu #graciejiujitsu #judoka #jiujitsugirls #girlpower #athlete #champion #joshrussellbjj #judo #dedication #hardwork #calgary #alberta #canada #kidsbjj
❗️Attention YYC❗️Did you know @jra_bjj_yyc offers a women’s only class? This class is taught by none other than IBJJF World Champion Emily Sheil ❌Sunday 10-11am❌ #bjj #yycwomen #yyc #selfdefense #sports • • • Jiu Jitsu is the premier martial art for self defense, and is designed to allow a smaller weaker person to defend themselves against a larger or stronger opponent, all well building confidence and staying in great shape, interested in trying a free week? • • • Send me a DM today to get started on your free week trial or visit our website for more information www.jracademy.co #yycliving #martialarts #calgary #alberta #canada #jra #beltlineyyc #yycathlete #jiujitsu #graciejiujitsu #joshrussellbjj
❗️Attention YYC❗️Did you know @jra_bjj_yyc offers a women’s only class? This class is taught by none other than IBJJF World Champion Emily Sheil ❌Sunday 10-11am❌ #bjj #yycwomen #yyc #selfdefense #sports • • • Jiu Jitsu is the premier martial art for self defense, and is designed to allow a smaller weaker person to defend themselves against a larger or stronger opponent, all well building confidence and staying in great shape, interested in trying a free week? • • • Send me a DM today to get started on your free week trial or visit our website for more information www.jracademy.co #yycliving #martialarts #calgary #alberta #canada #jra #beltlineyyc #yycathlete #jiujitsu #graciejiujitsu #joshrussellbjj
Have you ever wanted to try Brazilian Jiu Jitsu? Now is the time ⏰ We offer one free week of training with experienced instructors who will help you achieve your goals whatever they may be #jra #bjj #yyc 🇨🇦 • • • Brazilian Jiu Jitsu has been proven to be one of the most effective martial arts on the planet 🌏 With a huge emphasis on technique it’s the perfect martial art for ANYONE! No matter your size, or strength it can work for you and could possibly save your life! 1️⃣ DM me now for more information/sign up for our free trial or visit our website www.jracademy.co for more information 2️⃣ COME TRAIN! #joshrussellbjj #jrayyc #calgary #yycfit #yycfitness #yycathlete #calgarymartialarts #jiujitsualberta #brazilianjiujitsu #canada #yycnow #cowtown #joshrussellbjj #bjjlifestyle #everydayporrada #fodacy #graciejiujitsu #trianglechoke There is a new tournament starting up this year! 👍🏻🔥#bjj #alberta • • • Make sure to check out @truenorthgrappling and get signed up for their upcoming competition March 16 2019, let’s go 👊🏻👊🏻👊🏻❗️#brazilianjiujitsu #stalbert #albertabjj #jracademy #joshrussellbjj #competition #champions #truenorth #canada #yycfit #yycnow #jrcompetitionteam Let’s go! 👊🏻 It’s tournament season and @jra_bjj_yyc is preparing for another successful year on the mats 🔝🔝 #bjj #yyc • • • Competition is a great way to test yourself, and often the motivation you need to take your game to the next level ⬆️⬆️ 🥇 Swipe right ➡️ to see some upcoming tournaments, and let us know in the comments below if you know of any more #yycnow #yycfit #subace #jracademy #yycathlete #albertacanada #jiujitsustyle #bjjlifestlye #cbjjf #bckimonos #martialarts #yycnow #brazilianjiujitsu #grappling #champions #toehold #joshrussellbjj Start the New Year off right! ✅ by joining our team at JR Academy🔺@jra_bjj_yyc no matter your goal we can help you achieve it 🔜🔝#bjj #yyc #calgary #yycnow #yycliving #yycathlete #newyearsresolution • • • If you would like to try a free week trial of Brazilian Jiu-Jitsu DM me now or visit our website www.jracademy.co now for more information ℹ️ #jiujitsu #graciejiujitsu #joshrussellbjj #albertacanada #grappling #jracademy #blackbelt #yycathlete #brazilianjiujitsu #promo #winter #graciejiujitsu #hardwork #dedication #submissions #tapout #faixapreta #yycnow #yycfit #martialartist #alberta #canada #everydayporrada Thank you 🙏🏼 to @bellatormma and @ebiofficial veteran Brooke Mayo for stopping into @jra_bjj_yyc today for some rolls, and passing on some tips to kids team member Nyx @life_of_lee_and_nyx 😊 • • • #jra #bjj #yyc #martialarts #mma #jiujitsu #joshrussellbjj #yycnow #yycfit #alberta #canada #grapplers #fighter #2018 #rolls #training #hardwork #everydayporrada
| Americana ➡️ Armlock | #jra #bjj #yyc #alberta #canada 🇨🇦
| Kimura | #jra #bjj 💪🏻 • • • Who’s training today? Come out for no gi class ➡️ 12PM ➡️ 5PM #jiujitsu #yycnow #bjjyyc #blackbelt #faixapreta #kimuralock #shoulderlock #tapout #submissionwrestling #nogi #bckimonos #calgary #alberta #canada #bjjlifestyle |Promotions| @ JR Academy 🏯 Swipe right ▶️ for more pics 📸 • • • Thank you to everyone who was in attendance, and those members who couldn’t make it, we appreciate you all very much for the support. Congratulations to those who were awarded new stripes and belts, especially Scott Ralek and Steve Grant who attained the life long achievement of Blackbelt, way to go guys! 🥋🥋 • • • #jiujitsu #blackbelt #yycathlete #bjj #calgary #brazilianjiujitsu #promo #winter #graciejiujitsu #hardwork #dedication #submissions #tapout #faixapreta #yycnow #yycfit #martialartist #alberta #canada #everydayporrada #joshrussellbjj Don’t forget, adult promotions Saturday December 8! 🥋 • • • We’ll start at 2:30pm sharp with promotions, followed by 📸 team pictures and rolling. Hope to see everyone there! #bjj #jra #jiujitsu #alberta #calgary #faixapreta #blackbelt #hardwork #dedication #yycathlete #graciejiujitsu #joshrussellbjj #instapic #martialarts #brazilianjiujitsu
|Harai Goshi / Sweeping Hip Throw| • • • 🏯 @jra_bjj_yyc 🥋 @joshrussell9911 #jracademy #jiujitsu #yyc #bjj #judo #haraiogoshi #slomo #joshrussellbjj #graciejiujitsu #breakfall #albertacanada #yycliving #yycnow #yycathlete #og #oldschool #jiujitsuvideos #canadian
🎊Congrats to @jra_bjj_yyc kids program member Albert @albert.bixi for his gold medal 🥇 in the Red Deer Open U16 Judo Championship. Albert also competed in the U18 division and earned bronze🥉Way to go champ, we’re all proud of your amazing show of skill and sportsmanship #judo #jra #bjj #yyc #alberta #canada #champion #grappling #jiujitsu #judoka #fighter #jracademy #yycliving #yycnow #reddeer #winner #ab #jrakids ✅Kids Fundamentals ✅Kids Comp Class • • • Every Tuesday, Thursday & Saturday 🗓 • • Check out our website www.jracademy.co for a full schedule and follow our page @jra_bjj_yyc for daily updates #bjj #youth #kids #kidathlete #jiujitsu #jra #joshrussellbjj #calgary #jiujitsu #alberta #blackbelt #martialarts #yycnow #yycliving #grappling #wrestling #fighter #instagood #instapic #jracademy 🏴It’s Black Friday! 🏴Make sure to come out to No Gi training every Friday! 12-1:30pm & 5:30-6:30pm @jra_bjj_yyc - Open mat after❗️ • • • No Gi Jiu Jitsu is great for beginners as well as experienced jiu jitsu players looking to broaden their skill set #nogi #jiujitsu • • • DM me today to start your free trial or go to our website now www.jracademy.co #yyc #martialarts #2018 #bjj #calgary #blackfriday #jra #joshrussellbjj #sw #armbar #cbjjf #bckimonos #submissionwrestling #alberta #graciejiujitsu #athletes #cowtown 🥋Advanced Class🥋 • With top level instruction and training partners, our advanced class is perfect if you looking to take your game to the next level 🔝🏔 #jra #bjj #yyc • • • Don’t miss tonight’s class with Professor BJ Baldonado @b2j_bjj @ 5-7:30pm 📸: @cage.side.photography #jiujitsu #martialarts #calgary #yycliving #champion #leglocks #jracademy #provincials #grappling #yycnow #explorealberta #cometrain #graciejiujitsu ❌Schedule Update❌ • • Tomorrow all classes will be cancelled in place of two open mats at 12-2PM & 5-7PM, I hope to see everyone out for some rolls! #bjj #yyc #jiujitsu #calgary #jra #joshrussellbjj #alberta #canada #openmat #rolls #jiujitsu #remembranceday #2018 #instagood #martialarts #graciejiujitsu ❌Remembrance Day Schedule❌ • • • This coming weekend, Sunday, November 11 2018 our Women’s Only class from 10-11AM will be cancelled. However we will have an open mat from 12-2PM • • • Monday is back to regular schedule, so come on out and get some rolls in! #remembranceday #nov11 #lestweforget #bjj #yyc #calgary #yycathletes #jiujitsu #jra #joshrussellbjj #openmat #martialarts #graciejiujitsu #albertacanada Congratulations to @jra_bjj_yyc kids team member Charlize Medilo @charlizaamedilo on her judo gold medal 🥇 this weekend in Montreal 🇨🇦 #jra #bjj #yyc #judo #judoka #champion #yycliving #yyc #athlete #jiujitsu #alberta #canada #ippon #calgary #hardwork #joshrussell #girlswhofight #dedication #passion #martialarts 🔥 Everyone make sure to come out for No Gi class tomorrow @ 5pm to welcome back Coach @keeganoliver1 and learn some new wrestling and no gi techniques 🤙🏻🙌🏻 #thecondition #nogi #wrestling #bjjlifestyle #bjj #jra #jiujitsu #yycnow #yycathlete #thegrind #graciejiujitsu #joshrussellbjj #subace #superfight #fighter #calgary #alberta #canada 💥Promotion💥 Today was a very special night for JR Academy. After 9 years of training, long time kids program member @cecilia.medilo was promoted to blue belt on her 16th birthday 🎂 #jra #bjj #yyc • • • This promotion is special for @jra_bjj_yyc because Cecilia is the first kids juvenile blue belt to be promoted within the kids program, having won many major titles in jiu jitsu and judo, she has shown amazing dedication to the art. We couldn’t be more proud to call Cecilia Medilo our newest blue belt, Congratulations 🙌🏻 #yyc #bjj #yycliving #jiujitsu #graciejiujitsu #judoka #jiujitsugirls #girlpower #athlete #champion #joshrussellbjj #judo #dedication #hardwork #calgary #alberta #canada #kidsbjj ❗️Attention YYC❗️Did you know @jra_bjj_yyc offers a women’s only class? This class is taught by none other than IBJJF World Champion Emily Sheil ❌Sunday 10-11am❌ #bjj #yycwomen #yyc #selfdefense #sports • • • Jiu Jitsu is the premier martial art for self defense, and is designed to allow a smaller weaker person to defend themselves against a larger or stronger opponent, all well building confidence and staying in great shape, interested in trying a free week? • • • Send me a DM today to get started on your free week trial or visit our website for more information www.jracademy.co #yycliving #martialarts #calgary #alberta #canada #jra #beltlineyyc #yycathlete #jiujitsu #graciejiujitsu #joshrussellbjj